45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Long Island City
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Long Island City
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
ML
M L.
"My friend recommended this program. When my child initially started, they were reserved, and hesitant to participate and even cried when given an award. I witnessed them gradually improve in self esteem, participation and engagement with the coaches. My child looked forward to class every week. I would highly recommend this..."
August 28, 2026
SA
SA
"Overall, kidstrong is positive and provides a useful environment for young kids to build important physical skills. However, a couple of points to note and possibly be addressed by the company. 1. Toddlers can be disruptive and this affects the whole class. This is natural. Kidstrong should constantly remind parents to at..."
August 26, 2026
SF
STEPHEN F.
"Best experience for my child no question. The staff is fantastic and it really truly helps build not only their fitness but their character. Couldn’t recommend this place enough"
August 18, 2026
CB
CHELLE B.
"I believe this place is a terrific environment for my son to express himself. He has so much energy and he is super athletic. He is able to enjoy himself in a safe environment without being judged and he is surrounded by coaches with so much patience and kind hearts."
August 17, 2026
EF
ERNEST F.
"This is a amazing gym with amazing coaches who truly care about the young people they work with."
August 16, 2026
BM
BRUNA M.
"Staff is organized, friendly and helpful. Coaches are professional and know kids' names, which encourages them to give it their best and have fun at the same time."
August 14, 2026
LA
LEAH A.
"It has been such a joy witnessing how much our son has progressed from the first class. He’s a lot more confident in his body movements and a lot more comfortable interacting with coaches and his classmates. Thankful for your gentle guidance in working with him and us!"
August 13, 2026
TS
THAIS S.
"My son is very energetic and has shown great improvement since starting Kids Strong. He's become not only physically stronger but also significantly more focused. At first, he struggled to sit still or pay attention during class, but now he eagerly asks to attend and follows all the coaches' instructions. I am a completely satisfied parent."
August 8, 2026
HW
H W.
"Every single staff member has been welcoming and went out of their way to help my kiddo do his best in each class. We appreciate how inclusive your programming is and the flexibility around where each kid is at that day. Thank you for always creating a safe space for my kid to be himself and have fun."
August 7, 2026
SR
SHAJABIN R.
"I love how the KidStrong team encourages kids to actively participate in activities. Even the newbies are not scared of the new environment and the adjustment was made very easily."
August 5, 2026
LR
LOURDES R.
"I love KidStrong because it makes my son feel very strong and confident. The best thing about it is that my son looks forward to the class and feels stronger everytime he takes the class."
August 3, 2026
RW
REECE W.
"Great kids program that’s engaging, sociable and generally great staff. If I’m honest I think they try a bit of a hard sell but that’s expected. Place is generally clean, good location and convenient for parks after class!"
August 2, 2026
SA
SELENE A.
"My child loves it. He looks forward to it every week. That tells me he feels comfortable and accepted which makes me love it to. I love how coaches make modifications if needed to fit the childs needs offer support and encouragement throughout the workout. The repeation and visual demonstration help to understand the activi..."
July 20, 2026
PD
PHIL D.
"The world needs more places like this. My neice enjoys every class and has learned a tremendous amount of values that are not taught most places. I would highly recommend this for anyone with children."
July 10, 2026
RC
ROSARIO C.
"I love this place . Everyone is very professional and friendly. My kids are very happy and learning a lot. I really recommend this place."
July 10, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Long Island City
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Long Island City at +1 929-442-2460 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 929-442-2460